JoyJen Services
How I work and what I do...
I use an integrated approach to our counselling work, which means I use many differing methods that best fit your needs.
I work as a psychotherapist (deeper work), a counsellor (listening and being there) and a Three Principles coach (gently guiding you).
Psychotherapy
Psychotherapy helps you understand your thoughts, feelings, and actions and teaches you how to deal with them.
Counselling
Counseling is like talking to someone who can help you feel better when you're struggling with your emotions or thoughts.
Coaching
Coaching is helping you achieve goals that align with what you want and value. Overcome doubts, learn new skills, and more.
Author
I offer personalized coaching to help you improve your writing skills, develop your unique style, and achieve your writing goals.
Joy Jenuine
Our Sessions...
In our sessions, we will use creativity to express ourselves in different ways, like writing, art, or music. If you come to my office, I have a sandbox we can use to help with a kind of therapy called Gestalt therapy, where we’ll talk about things as if they were in the sandbox. We’ll also use a method called the Empty Chair Method. Keeping a journal and talking about dreams can help you feel better too.
some of the issues i work with
I have experience of helping
people transform
new beginnings
Leading You to a Happier, more joyful You...
I can help you access your subconscious through your dreams to increase self-awareness. We can work together, keep a journal, and connect to joy and mindfulness techniques to enhance your well-being. Using therapy tools like Transactional Analysis and Cognitive Behavioural Therapy, we can improve communication and boundaries with self and others. These tools aim to bring you back to the present and alleviate fearful thoughts, especially in times of stress. I will guide you in trusting the process, yourself, and your life story.
trust the process
It's never too early to ask for help...
Has life got you down? Let’s work together to find your true self and reconnect with love, joy, and peace. I offer virtual and in-person sessions to help you find ease in your life and become a conscious creator of your desired reality. Let’s take the next step towards happiness and fulfilment.
contact
Contact us today at JoyJen to set up an initial consultation to discuss your needs.
booking
We will set up either a single session or ‘block book’ to create a pathway to a better, happier life.
payment
We take payment for your session or ‘block sessions’ so we can begin your recovery journey.
Sessions
Begin your recovery journey with Jen at Little Joy Jar either in person or online via your webcam.
Contact Us
I'm here to help...
I’m here to help you. I’ll walk alongside you and listen to you. I’ll help you see and plant the seeds to heal yourself and grow. Together, we will find the true you – loving, joyful, peaceful, and in control. You’ll be able to connect with your inner self and have better relationships with others. You’ll become more authentic and in tune with your inner wisdom. I can help you feel more at ease and become a powerful creator of your reality. I can work with you online or in person, anywhere in the world. Your true self is already inside you, and I can help you remove the unwanted things life has given you so that you can reconnect with your true self.
Take the next step,
JoyJen
