Ten tips for clients when doing online counselling

Ten tips for clients when doing online counselling. Online Counselling Tips. I have been a client with online counselling for a while, and also I am a counsellor! So I thought I would share some tips on how to get the best out of your online therapy sessions, some points are relevant for in-person sessions […]

What is mental health first aid?

What is mental health first aid? Mental health first aid is a training programme that was designed in 2000 in Australia by Betty Kitchener and Anthony jorm. It has now spread all over the world (no joke intended here). It is a programme that teaches people from many different jobs, backgrounds and walks of life […]